TEND TO YOUR ROOTS.

A woman with wavy, shoulder-length hair sitting at a wooden table with an open MacBook in front of her. She is wearing a yellow top and is smiling slightly while looking at the laptop screen. There are green indoor plants on the table and in the background. Behind her, there's a framed black and white landscape photograph and a white wall with a thermostat and a ceiling light. The setting appears to be a cozy, modern home or office space.

Who We Work With:

We primarily support teens and young adults who are navigating:

  • Anxiety and overthinking

  • Burnout

  • Stress and feeling overwhelmed

  • Life transitions (school, career, moving, identity shifts, divorce)

  • Relationship challenges (romantic, friendships, family)

  • Self-doubt and people-pleasing

  • Rumination

  • Feeling stuck, lost, or disconnected from themselves

  • Neurodivergent individuals

  • Parents of neurodivergent children

If you’re feeling unsure of where you’re at or how to move forward, you’re not alone—and you don’t have to figure it out on your own.

A space where you can show up as you are:
We are committed to offering a space that feels safe, respectful, and affirming for LGBTQ+ individuals, Indigenous and racialized communities, and people with disabilities.

This means moving at your pace, being mindful of the systems and experiences that shape your life, and creating a space where you don’t have to explain or justify who you are.

Services and Fees

Free 15-minute Consultation

FREE

A brief, no-pressure call to connect, ask questions, and see if we’re a good fit.

Option for Video or Phone Call.

Book Now

50-minute Individual Session

140$

A standard therapy session focused on exploring your thoughts, emotions, and goals at a comfortable pace.

Option for Video or Phone Call.

Book Now

Contact for Details

80-minute Individual Session

210$

An extended session that allows for deeper exploration, processing, and more spacious, unhurried work.

Option for Video or Phone Call.

Book Now

Limited Sliding Scale Availability

Insurance & Coverage

Direct billing is now available for SunLife!


Some extended health benefits plans offer reimbursement for psychotherapy or counselling services. We recommend reviewing your individual policy to understand your coverage.

Payment is required at the time of your session, and a receipt will be provided for you to submit to your insurance provider.

Virtual Therapy Across Ontario

Sessions are offered securely online, allowing you to access therapy from anywhere in Ontario. All you need is a private space, a stable internet connection, and a device with a camera and microphone.

Virtual therapy offers flexibility and convenience, making it easier to fit support into your routine while still creating a safe and meaningful space to connect.

A young woman with long wavy hair smiling while sitting at a table with a laptop in a cozy, plant-filled room.

MEET YOUR THERAPIST

Marla Soubhie
Owner

Registered Psychotherapist (Qualifying)

Learn more about Marla