Therapy for Fertility, Pregnancy & Reproductive Mental Health
The journey to parenthood isn't always straightforward.
Whether you're trying to conceive, navigating fertility treatments, experiencing pregnancy, adjusting to postpartum life, coping with pregnancy or reproductive loss, or facing the emotional challenges that can arise along the way, you don't have to carry it alone.
These experiences can bring joy, grief, uncertainty, hope, and heartbreak—sometimes all at once. Therapy offers a space where every part of your story is welcome.
We offer support for:
Fertility challenges and infertility
Pregnancy and the emotional changes that come with it
Postpartum anxiety, depression, and adjustment
Pregnancy loss, miscarriage, stillbirth, and reproductive grief
Relationship and couples challenges throughout the reproductive journey
Reproductive mental health and identity changes
Together, we'll create space to process your experiences, navigate difficult emotions, strengthen your relationships, and reconnect with yourself with compassion and without judgment.
I integrate:
Person-centred, compassionate therapy
CBT to help navigate anxious or overwhelming thoughts
Somatic (body-based) approaches to support nervous system regulation
Practical coping strategies tailored to your unique journey
This isn't about telling you how you should feel.
It's about supporting you through one of life's most vulnerable and transformative experiences—so you can feel more grounded, understood, and empowered, wherever you are on your journey to parenthood.
